![]() members may use the Fitness Center any time during staffed hours with or without parent or guardian (youth must present Y.F.M. Youth will also be coached on appropriate gym etiquette. To obtain this membership, youth will attend an orientation class to learn how to use appropriate cardio machines (stationary bikes, treadmills, cross trainers, etc.) and Nautilus strength training machines for upper body, lower body and abdominal strengthening based on individual size and maturity. Youth are invited to get their Youth Fitness Membership (Y.F.M.) which will allow them to use the Fitness Center any time during staffed hours when they present their Y.F.M. Youth are trained how to use youth-appropriate cardio and Nautilus machines. YOUTH FITNESS TRAINING ORIENTATION (Y.F.M.) Learn how to navigate the Fitness Center weight room and appropriately use the the variety of equipment available to you such as dumbbells, cable crossover, olympic benches, power racks, leg press, and more. Suggested activities may include various cardiovascular and weight training options, appropriate fitness classes, journal keeping and more. Your trainer will suggest activities that you can try and help you make a fitness plan. Meet with a Y Personal Fitness Trainer and discuss your fitness goals. PERSONAL FITNESS TRAINING ORIENTATIONĪ session with a Y Personal Fitness Trainer You will be coached on how to properly set up the machines and perform the exercises safely and effectively. NAUTILUS STRENGTH TRAINING EQUIPMENT ORIENTATIONĪ concentrated session focusing on the Nautilus Strength Circuit.Ī Y Fitness Center Instructor will introduce you to one of the most sophisticated and easy to use lines of strength training equipment available. Our trained Fitness Center Staff will take you on a guided tour of the cardio and weight rooms, show you how to operate various pieces of equipment and explain what you need to know to help you feel comfortable utilizing the Fitness Center. The YMCA Fitness Center offers a wide variety of cardio and weight training equipment, such as treadmills, bikes, ellipticals, free weights, nautilus strength training, and more. Other machines that offer easy access include: NuStep, recumbent bikes, seated elliptical trainers, and others.Īn overview of the YMCA Fitness Center Cardio & Weight Rooms ![]() The YMCA Fitness Center also offers a Nautilus Freedom Trainer and the seat-less Krankcycle, which allow wheelchair access for even more variety of strength and functional training. Our free weight training area is equpped with a variety of new, heavy duty equipment including: 2 Hammer Strength power racks with platforms, power pivots, and multi-handle pull up bars Hammer Strength incline and decline Olympic benches, glute/ham and leg press 2 Samson Olympic competition flat benches Paramount cable crossover with 5 stations and multi-handle pull up bar Precor training benches, adjustable decline bench, AB-X bench, stretch trainer Troy solid urethane dumbbells and racks complete line of Olympic weight plates and bumper plates and a few of our old favorites such as the hack squat, shoulder press, Roman chair, back extension and more. The Nautilus circuit, including a Cybex chest press, is a great way to get started with strength training or to compliment your weight training regimen. We offer a complete line of Nautilus EVO Strength Machines includes 17 upper body, lower body and core machines that are easy to use and move the way the human body is designed to move. Our cardio equipment comes equipped with personal television/viewing consoles, including: 10 Precor elliptical trainers 3 Precor upright bikes 2 NuStep seated cross trainers 2 Matrix steppers 1 Matrix Climb Mill 1 Stairmaster Step Mill 3 Precor recumbent bikes 8 Matrix treadmills 3 Precor AMT elliptical trainers 2 Octane ellipticals with Cross Circuit 2 Concept 1 rowers 3 Matrix Krankcycles 2 Octane X-Rider seated ellipticals 2 Cybex Arc Trainers and 2 LifeFitness cross trainers. The Altru Family YMCA Fitness Center features state-of-the-art cardio, selectorized and free weight equipment, all on one floor for your convenience. Safety Certifications (CPR, First Aid, Lifeguard, WSI).Parkinson Wellness Recovery Program/Rock Steady Boxing.
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Width x Height (resolution) $ ffprobe -v error -select_streams v:0 -show_entries stream=height,width -of csv=s=x:p=0 input.mp4 Some streams may be variable frame rate.Some files can contain multiple video streams.$ ffprobe -v error -select_streams v:0 -show_entries stream=avg_frame_rate -of default=noprint_wrappers=1:nokey=1 input.mp4 This will provide the average frame rate for the first video stream. The command may take some time depending on the input file duration and decoding complexity.This method will report the correct duration in case the methods shown above using ffprobe are incorrect or missing due to corrupt, truncated, or damaged files.Refer to time= in the next-to-last line of the console output. The null muxer is used so no output file is created. You can also use ffmpeg to get the duration by fully decoding the file. Refer to Format (container) duration instead. Note: Not all formats, such as Matroska and WebM, store duration at the stream level resulting in duration=N/A. $ ffprobe -v error -select_streams v:0 -show_entries stream=duration -of default=noprint_wrappers=1:nokey=1 input.mp4 You can use nw=1:nk=1 instead of noprint_wrappers=1:nokey=1 if you prefer.ĭuration Format (container) duration $ ffprobe -v error -show_entries format=duration -of default=noprint_wrappers=1:nokey=1 input.mp4Īdding the -sexagesimal option will use the HOURS:MM:SS.MICROSECONDS time unit format:.Available formats are: default, compact, csv, flat, ini, json, xml. -print_format (or the alias -of) is useful to change the output format. ![]() error will omit the build and "generic" file information, but will allow errors to be shown in addition to the desired ffprobe output. $ ffprobe -v error -show_entries format=size -of default=noprint_wrappers=1:nokey=1 input.mp4 If you would only want the value with no key: $ ffprobe -v error -show_entries format=size -of default=noprint_wrappers=1 input.mp4 ![]() Scroll to the top of the console output and refer to "Main options" for the most important options.Įxamples Basic example $ ffprobe -v error -show_format -show_streams input.mp4Ĭodec_long_name=H.264 / AVC / MPEG-4 AVC / MPEG-4 part 10Ĭodec_long_name=AAC (Advanced Audio Coding)įrom the above example, if you would only want size=368644: It is also useful for gathering specific information about an input to be used in a script. You can use it to output all kinds of information about an input including duration, frame rate, frame size, etc. Ffprobe is a simple multimedia stream analyzer. ![]() You can play against each other in real-time or take turns playing one after another. Related article: 12 Games We Really Want to Play At Least Once in Our LifeĪre you looking for a way to spend time with your partner but don’t know what to do? Why not try Words With Friends 2! It is like the original version of Words With Friends, except it has more features and functionalities. Sometimes it gets competitive, but that’s what makes it so much more fun! If you’re looking for a game that will make you laugh and challenge your skills, then this is the one for you! We don’t even know what the scores are because we keep trying to beat each other. It’s so addicting and is fun to play together. ![]() My partner and I have been playing Crossy Road for a few weeks now, and we can’t stop! I think this is one of the best phone games for couples. Download this app now so you can start playing! We love this app because it gets us away from our screens and lets us connect in person. It’s easy to use, and it has a fantastic soundtrack that will get you pumped up! You can choose from four different areas that each have their feelings. There’s just one slight twist: players take turns drawing lines to connect adjacent dots! The first person who makes their way through every wall scores victory for themselves – but whoever has more boxes at the end wins anyway, even if they don’t complete them.Īre you looking for a fun game to play with your significant other? Glow Hockey 2 is the perfect way to have some quality time. All the games on this list will be perfect for everyone in every stage of their relationship! Even you can create a pretty good impression on your special one with these games □ĭots and Boxes is a clean, simple recreation of the classic pencil-and-paper game we all played when we were kids. Phone games for couples can help build intimacy and strengthen bonds by providing sweet and playful date ideas. For that purpose, I am going to tell you about the phone game. We all want to be in touch with the person we love all the time, spend some beautiful moments and create some beautiful love stories. Platforms: download on Android or download on iOS 2.A relationship is a beautiful thing. Give it a try today, it’s free to download! As far as couple game apps go, Better Topics is aimed at strengthening the bond between any 2 people in a romantic relationship. There are also secret weekly challenges to be completed by each partner. These grant a special boon, like breakfast in bed! ![]() ![]() The winner then gets to choose 1 card from 3 random “reward” ones. Once you go through most of the question cards, the person who earned more “BT Points” (gained through answering questions) is basically the winner. These bring unique twists on your conversation, or have your partner provide more details to their answer. What’s more, you also get to spice up the conversation with “modifier cards”. Greatest among their benefits is that they’re replayable! So, no matter how many times or how much you play BT, you’ll never run out of conversation topics. These treat a lot of subjects: from curiosities, to memories and goals. There’s a wide variety of “question cards” which players take turns sending to one another. Better Topics is the perfect solution for deep and worthwhile communication, with a lighthearted and friendly atmosphere. Meaningful conversations and plain old fun mixed into one package. Top 17 Best Couple Game Apps for Android & iOS (2022) 1. Game apps for couples are both a great way to help you bond, and also to just spend time together. Well, here are 17 relationship game apps that are ready to come to the rescue! If you’re looking for intimacy, fun and constant connection, you’ve found the right solution. Or, maybe you’re just looking for a way to keep in touch throughout the day because you both have hectic lives. While you still care about the other person, you start seeing them as something else than a romantic partner. But sometimes, daily life just interferes with your ideal plans. Real love is when you have a genuine wish to spend your life with another person. Love goes beyond simple passion and constant thinking of your partner. The “butterflies in stomach” is a nice attempt, but we all know it’s more than that. Being in love is one of those feelings which you can’t describe in simple words, no matter how hard you try. ![]() In general latency under 100ms is considered to be good. ![]() Ping Test: Ping is measured in milliseconds and is indicative of the delay in time that the data takes in travelling to its destination. The upload speed of your Internet connection decides that how quickly you can upload the larger files like videos, photos etc. Upload Test: Upload speed is the speed at which your device tends to upload the data over internet and is measured in Mbps. In case your test reveals that the download speed isn’t good or fast enough to withstand your activities such as gaming, watching videos or others then this suggests that your you have a slow internet connection. Let us see what they indicate.ĭownload Test: Measured in Mbps the download speed of your internet connection tells that how quickly your device downloads data from the internet. download speed, upload speed, ping speed and jitter speed. The internet speed test result displayed on the screen basically has four components i.e. Use test my internet speed to check Frontier Communications speed test to examine your current internet speeds.įrontier Communications Speed Test Results Meaning With over millions of users across the world, one of the largest internet providers whose ultra-fast connection is highly reliable, secure and keeps you connected to the entertainment throughout. Whether you are a casual internet user who just reads everyday news checks e-mails or even if you are among those users who make a heavy usage to work at home, watch movies, online gaming and even more, Frontier Communications Internet plans have been designed keeping each kind of requirements in mind. Use the speed test at to test your device internet connection speed. Frontier Communications customer service or Frontier Communications customer support.Ībout Frontier Communications Internet Service Providerįrontier Communications Internet service is known to be one of the best services, especially when it comes to the reliability and speed of the internet connection that allows the customers to stream high-quality videos without obstruction and also downloads large files within seconds.įurthermore, it offers a powerful WiFi strength that has enough speed to play, stream and upload easily using your various devices. If it doesn’t get fixed at your end, you may call up the Frontier Communications internet service provider i.e. If Frontier Communications internet speed test gives the result below your expectations then you may either try the various troubleshooting methods or reset the router by your own to improve the connection speed. The Frontier Communications speed test at displays the measure for key factors in your internet connection which is inclusive of download test, upload test, jitter test, latency test, wifi speed test and ping test. whether it is Frontier Communications or any other ISP, the best thing about Speed Test Tool is that it displays unbiased results for the internet speed test performed over any internet service provider and not only speed test Frontier Communications. No matter who is your internet service provider, i.e. It's developed and run by a couple of guys and a dog or two.Thinking of how to test Frontier Communications internet speed? Wondering what Frontier Communications speed test would be best to measure internet speed that your Frontier Communications internet service provider offers? Short answer is Yes! □ Use SpeedSmart to test your internet speed and troubleshoot connectivity issues because it's a speed test that works, it works on any device or screen size, is not sponsored or paid for by any ISP. Having at least 25 Mbps is a good start, but faster internet speed is never a bad thing. Online gaming is more dependent on having a lower ping time than a fast download speed. Browsing the web or using Social Media requires far less bandwidth than steaming 4k Netflix. "How fast is my internet?" can only be answered with your use case in mind. Knowing about your speeds your connection is delivering enables you to ensure you are getting what you pay for from your internet service provider and helps to understand what type of applications you can run such as steaming music & video, video conferencing, online games and more.ĭifferent internet speeds are needed for different use cases. ![]() Please note that improvements to the documentation are welcome join the U-Boot. U-Boot documentation, like the U-Boot itself, is very much a work in progress that is especially true as we work to integrate our many scattered documents into a coherent whole. In this case, known as bare mode, from the fact that it runs on the bare. Another common spot is at the 100 megabyte boundary (or offset 0×640000).ĭepending on your version of U-Boot commands may be available to put a string somewhere in free RAM and then hunt the rest of RAM for that string, revealing the approximate location of U-Boot in memory. This is the top level of the U-Boot’s documentation tree. U-Boot also supports booting directly from x86 reset vector, without coreboot. Some developer’s will load kernels and filesystems at 0×800000 for programming to flash. On the RAM side, u-Boot has the first 8 megabytes reserved. Regarding the Guruplug: On the RAM side, u-Boot has the first 8 megabytes reserved. In our example with 16MB RAM and CONFIG_SYS_MONITOR_LEN = 192KB this yields the address 0x1000000 - 0x30000 = 0xFD0000.įurther reading of the text seems to indicate it's dependent on the processor or board and that you may have to check the U-Boot source to know for sure. Further reading of the text seems to indicate its dependent on the processor or board and that you may have to check the U-Boot source to know for sure. When no exotic features like PRAM are used, this address usually is - CONFIG_SYS_MONITOR_LEN. Disable the console from the kernel completely by setting the console option on the kernel command line. ![]() The column VBR (Volume Boot Record) refers to the ability of the boot loader to be stored in the first sector of any partition on a mass storage device.The DULG DebuggingUBoot page has this to say (the "relocation" it speaks of is copying itself from flash to RAM).įor debugging U-Boot after relocation we need to know the address to which U-Boot relocates itself to. Once installed, the U-Boot source code is included in the SDK’s board-support directory. qemu-system-x8664 -m 1024 -smp 2 -nographic -bios u-boot. The following screenshots are from a 7th generation Intel NUC. It supports multiple architectures including ARM, MIPS, AVR32, Nios, Microblaze, 68K and x86. The easiest way to get access to the U-boot source code is by downloading and installing the Processor SDK Linux. To boot Home Assistant OS, the BIOS needs to have UEFI boot mode enabled and Secure Boot disabled. There was a plan to deprecate BIOS support in Fedora 37 but ultimately it didn't go through due to some cloud providers. Last year Fedora and Red Hat developers began discussing the idea of dropping legacy BIOS support and to then only focus on UEFI platforms. For your convenience the sources also includes the U-Boot’s git repository including commit history. Phoronix: Fedora Developers Discuss An Idea For Using U-Boot On x86 BIOS Systems. The open source nature of this project is appealing to many third-party devs who are continuously improving its feature set. Once installed, the U-Boot source code is included in the SDK’s board-support directory. Das U-Boot runs on a wide range of architecture, including ARM, x86, MIPS, MicroBlaze, Nios, SuperH, PPC, and RISC-V. Note: The column MBR (Master Boot Record) refers to whether or not the boot loader can be stored in the first sector of a mass storage device. U-Boot is a popular bootloader used by many development platforms. The easiest way to get access to the U-boot source code is by downloading and installing the Processor SDK Linux. When SPL is built the IVT will also be generated and added at the beginning of the final SPL image. Setup U-boot And Toolkits 2.1 Download U-boot-1.1. The U-boot itself would in normal cases be too big to be loaded to internal RAM and that is why a subset is used. 1.3 U-boot For LPC2294 Since the u-boot has supported range of CPU architectures including ARM (ARM7, ARM9, StrongARM, Xscale) while LPC2294 is a base-on-supported-arm7 processor, it is possible, as well as useful, to provide the u-boot firmware as the LPC2294 bootloader. ![]() ^ While most parts of GRUB4DOS are under GPL-2.0-or-later, the whole software is limited to GPL-2.0-only due to incorporating some code from Linux. SPL is part of the U-boot source code and can be seen as a small subset of U-boot.GPL-2.0-or-later and Commercial Licensing The following tables compare general and technical information for a number of available bootloaders.īootIt Bare Metal (formerly BootIt Next Generation) ![]() ![]() I would go out to the street and dance,” she said.īut if she had to choose, she said, she would choose Trump. “I would just love them as president and vice president. Wina Fernandez, who lives in Miami, said she’d prefer DeSantis and Trump run together on the same ticket, with DeSantis serving four years as vice president and then running for president in 2028. ![]() Some voters, meanwhile, continue to have trouble reconciling the feud between two men who were once allies. DeSantis before he was even a candidate than Trump did helping Republicans last cycle. “The former president spent more money attacking Gov. “Trump’s fixation with DeSantis is proof that the Florida governor is a serious contender,” he wrote in an email. Republican donor Dan Eberhart, who donated millions to Trump but is now supporting DeSantis, argued that Trump’s continued attacks make clear the former president still sees DeSantis as a threat. Just call me a winner,” DeSantis said on Fox News. DeSantis said Wednesday he was prepared for the onslaught he faces. Polls suggest Trump’s support has only grown since earlier this year, while the appetite for DeSantis as an alternative has faded.ĭeSantis’ team largely dismisses Trump’s early polling advantage given that the Florida governor only just became an official candidate. ![]() So far the effort appears to have paid off. “Voters don’t yet know Ron DeSantis, but they’ll find out he has a record of targeting Social Security, trying to raise taxes, and voting against border wall funding.” “Ron DeSantis’ failed campaign launch is just another example that he’s not ready for this critical moment,” said spokesperson Alex Pfeiffer. Trump’s allied super PAC, Make America Great Again Inc., has already spent millions on anti-DeSantis ads, and the group has no plans to change its strategy, given the fact that it has been treating DeSantis like a candidate for months already. Trump has also veered into deeply personal attacks, suggesting that DeSantis “might face allegations from “a woman, even classmates that are ‘underage’ (or possibly a man!)” He has tried to undermine DeSantis’ success as governor of Florida, claiming the state was “doing GREAT long before Ron DeSanctus got there.” And he has pointed to the crime rate in some of the state’s large cities and criticized DeSantis’ handling of the COVID-19 pandemic - the issue that made DeSantis a conservative star.īeyond policy, Trump has attacked DeSantis’ character - accusing him of being “disloyal” after Trump helped DeSantis win his 2018 gubernatorial primary - and saying he “desperately needs a personality transplant and, to the best of my knowledge, they are not medically available yet.” Trump has repeatedly called out the Florida governor’s votes to cut Social Security and Medicare when he served in Congress, arguing his record will make him unelectable in a general election. Trump, meanwhile, has spent months relentlessly attacking DeSantis, nicknaming him “Ron DeSanctimonious” and subjecting him to a daily onslaught of criticism on his Truth Social app and in ads. The Florida governor himself was stung earlier in the spring when he took a swipe at Trump, instead of defending him, following his New York indictment. Acknowledging the challenge, DeSantis’ super PAC plans to steer clear of criticism directly related to Trump’s many legal entanglements. “Missie May, take yo’ hand out mah pocket!” Joe shouted out between laughs. Shouting, laughing, twisting, turning, tussling, tickling each other in the ribs Missie May clutching onto Joe and Joe trying, but not too hard, to get away. For several minutes the two were a furious mass of male and female energy. He ran inside but could not close it after him before she crowded in and locked with him in a rough-and-tumble. He ran around the house with Missie May at his heels. “Nobody ain’t gointer be chunkin’ money at me and Ah not do ’em nothin’,” she shouted in mock anger. While she did this, the man behind the jasmine darted to the chinaberry tree. She peeped under the porch and hung over the gate to look up and down the road. She leaped off the porch and began to search the shrubbery. “Who dat chunkin’ money in mah do’way?” she demanded. ![]() Missie May promptly appeared at the door in mock alarm. The nine dollars hurled into the open door, he scurried to a hiding place behind the Cape jasmine bush and waited. It was this way every Saturday afternoon. But she knew that it was her husband throwing silver dollars in the door for her to pick up and pile beside her plate at dinner. She had not seen the big tall man come stealing in the gate and creep up the walk grinning happily at the joyful mischief he was about to commit. But before she could tie her slippers, there came the ring of singing metal on wood. ![]() She grabbed the clean mealsack at hand and dried herself hurriedly and began to dress. “Humph! Ah’m way behind time t’day! Joe gointer be heah ’fore Ah git mah clothes on if Ah don’t make haste.” She heard men’s voices in the distance and glanced at the dollar clock on the dresser. Her stiff young breasts thrust forward aggressively, like broad-based cones with the tips lacquered in black. Her dark-brown skin glistened under the soapsuds that skittered down from her washrag. Missie May was bathing herself in the galvanized washtub in the bedroom. Fresh newspaper cut in fancy edge on the kitchen shelves. Yard raked so that the strokes of the rake would make a pattern. Everything clean from the front gate to the privy house. ![]() The front door stood open to the sunshine so that the floor of the front room could finish drying after its weekly scouring. A mess of homey flowers planted without a plan but blooming cheerily from their helter-skelter places. The front yard was parted in the middle by a sidewalk from gate to doorstep, a sidewalk edged on either side by quart bottles driven neck down into the ground on a slant. Fertilizer works for its support.īut there was something happy about the place. It was a Negro yard around a Negro house in a Negro settlement that looked to the payroll of the G. “The Gilded Six-Bits” by Zora Neale Hurston ![]() You can follow any responses to this entry through the RSS 2.0 feed. This entry was posted on Februat 2:09 am and is filed under Slow Working Computer. Daily clutter, too many start-up items, and a corrupt registry slow down the system performance. Tags: after-computer, computer repair, computer-system, Problems, quick-or-deep, registry, registry-defrag, slow working computer, sluggish, understand-more, unnecessary, windows, your-computer Over time your Windows computer gets clogged with junk files, temporary data, bloatware and more useless data. Also restricted to the Pro version are scheduling tools for keeping your PC optimised automatically. – Registry Defrag enables you to keep your registry defragmented and improve your computer performance.ĮaseUS CleanGenius Pro 3.0.6 Portable (registered)! Working 100% EaseUS CleanGenius Free 4.0.2: Optimize and spring-clean your PC with this all-in-one tool The Finest Hand-Selected Downloads. 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